About
Our upcoming retreat is designed as a gentle reset, combining movement, reflection, nourishing food and time in nature.
Surrounded by rolling hills, olive groves and open skies, you are invited to slow down, recharge your energy and reconnect with yourself.
Date: 09 - 13 September, 2026
Location: Casale la Quercia, Le Marche Italy
Accommodation: Nearby facilities (single and shared double bedrooms available)
Please note that places are limited to keep the experience intimate.
The retreat is designed not only as a restorative break, but as the beginning of lasting change.
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Daily yoga and movement by experienced yoga professional
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Guided sessions and reflection by award-winning health science journalist
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All meals, snacks and drinks by Italian gourmet chef
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Accommodation for four nights and five days
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Access to pool and surrounding grounds
What's included?
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Practical tools for creating optimal health in everyday life – from food and movement to rest and rejuvenation
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A deeper understanding of personal leadership and new insights into priorities and direction
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Meaningful new friendships and inspiring conversations
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A renewed sense of calm, clarity and energy
What you take home
Meet your coaches
Maria Borelius is an award-winning science journalist, biologist and author of the internationally recognised Health Revolution series, with over 300,000 copies sold worldwide. Her work explores the connection between modern science, lifestyle and long-term wellbeing.
With a background in journalism, leadership and global organisations, Maria brings a unique blend of scientific insight and real-life experience to her retreats.
She is passionate about helping people create sustainable, health-supporting habits while reconnecting with themselves in a meaningful way.
Alison Anandi is a yoga and breathwork teacher, author, and creator of Sleepology by Anandi® with over 30 years in wellbeing.
Her work explores the relationship between breath, nervous system regulation and deep rest, the foundation of her methodology, which helps individuals restore internal stability and sleep.
Our retreats fill up quickly so please fill out the contact form to register your interest for our next gathering. We look forward to hearing from you.